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Love Your Body with Positive Nutrition

This post will be short but I hope it is helpful to you. February is Love Your Body Month (LYBM) in metro Atlanta, sponsored by the Eating Disorder Information Network (EDIN). Positive Nutrition often holds a free workshop sometime in February or early March that involves the promotion of LYBM. Personally, it is always from a perspective of knowing how my body was created by God and wanting to take care of the one body I've been given. Eating well is one of the ways I take care of my body, along with sleeping well and moving well. Our bodies are healthiest when we nourish them with good food, give them enough rest, and balance our movement with the right amount of activity. We are incredibly

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© 2017 by Julie Brake. All rights reserved.

 

Inside East Cobb Center for Therapy

3855 Shallowford Road, Suite 420

Marietta, GA 30062

Phone: (404) 326-5118

Julie@PositiveNutrition.net