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© 2017 by Julie Brake. All rights reserved.

 

Inside East Cobb Center for Therapy

3855 Shallowford Road, Suite 420

Marietta, GA 30062

Phone: (404) 326-5118

Julie@PositiveNutrition.net

PN Blog: Eat Well and Prosper

July and summer heat are upon us, and staying cool is sometimes a struggle. Here's a blog post that has ideas for how to use food and drinks to keep yourself cool on hot summer days, plus some recipes that might be fun and useful. Please keep in mind that my approach i...

It's New Year's Eve, and already the resolutions are being blasted on social media. Weight loss commercials abound, for programs, books, guides, diet products, foods, and drinks. Headlines about healthy eating and how to make desserts low-fat and good for you bombard p...

As promised, here are some fun fall recipes. If you want to find recipes on the internet, you can always just use a basic search engine. I also like to use AllRecipes.com* because you can enter ingredients that you want or don't want to use (very useful for food allerg...

Okay, I admit, I'm baiting you with that title. And it was hard to pick the topic for this post! So many topics, so little time! I will try to post again, sooner! Among the many topics I'll address soon: How to Eat Well on Vacation, Fun Fall Recipes, Balance During Hol...

On April 1, 2017, I had the distinct privilege of being half of my husband's support crew for the Georgia Death Race (GDR). The GDR is a 68ish-mile trail race from Vogel State Park to Amicalola Falls State Park. This year's "68ish" miles totaled about 74 miles. Runners...

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Eating Like a Good Christian

October 2, 2017

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