What Can I Do About Cravings?
I told someone that I had posted something on my blog about cravings... And then I said, "Or maybe I haven't posted it, but I wrote the blog post in my head." Clearly it was the latter. So now I'm actually putting it on the blog. I'll answer some questions I'm commonly asked about cravings. Please note that this is not personal advice but general information. If you need individual guidance on how to best give your body the nutrition it needs, see a Registered Dietitian in yo